CGRP Medications & Navigating Social Media

CGRP Medications & Navigating Social Media

With the FDA approval of the first ever medications specifically designed to prevent migraine attacks, this past year has seen the most exciting development in migraine treatment since the emergence of triptans over 20 years ago. Over three decades ago, researchers...
Instant Pot Chicken Stock

Instant Pot Chicken Stock

Most stocks have been simmered for hours and waiting on the shelves for you to buy for weeks! Not only that, but many contain hidden MSG. If you’re sensitive to tyramine build-up, consider making your own at home. One great way to do this is with an instant pot, which...
Tips to Avoid High-Tyramine Foods

Tips to Avoid High-Tyramine Foods

Be picky with produce -only buy the freshest fruits, vegetables, and meatAvoid pre-packaged meats like sausages, deli meat, and baconToss any overly-ripe fruits and vegetables, or give them to a migraine-free friendConsume or freeze leftovers within 24-36 hoursLower...