Pepita Crusted Salmon

Pepita Crusted Salmon

Image Copyright 2019 The Dizzy Cook. Used by permission. This recipe has it all! It’s simple with minimal ingredients and you can make it in about 30 minutes total. Nut free and allergy friendly, your family will love this one. Serve with a simple salad and...
Chicken and Vegetable Stir Fry

Chicken and Vegetable Stir Fry

Image Copyright 2019 The Dizzy Cook. Used by permission. If Chinese take out is always causing you pain the next day, try this delicious soy free alternative. Also a great recipe to make vegetarian by adding quinoa or rice as a...
Starting Your Year Off Right By Giving a Migraine Diet a Try

Starting Your Year Off Right By Giving a Migraine Diet a Try

As we begin the new year, it’s the perfect time to focus on health and gaining control of your Migraine disorder. One way to do this is by giving a Migraine Diet a try. Although food triggers do not affect everyone, many find that after a few months of following...